Exploring Pelvic Health Tools: A Guide for Practitioners

At The Pelvic Acu, our mission is simple yet powerful: to empower acupuncturists and other health professionals with the knowledge and tools to transform pelvic health care. By sharing accessible education, we hope to create a ripple effect of healing that improves not just individual lives, but whole communities.

Pelvic health is often overlooked, yet it impacts so many aspects of overall wellness — from sexual function and reproductive health to emotional wellbeing and quality of life. In this blog, we’re exploring a variety of pelvic health tools that can support healing, extend treatment beyond the clinic, and give patients practical ways to care for themselves at home.

🎥 We’ll also be sharing a video to walk you through these tools in action — so keep an eye out for that below!

Pelvic Wands

Pelvic wands are designed to release tightness in the pelvic floor, address trigger points, and improve circulation. They can be especially supportive for clients experiencing vaginismus, pelvic pain, or post-surgical recovery. With ergonomic, medical-grade designs, they allow for precise, gentle therapy that patients can continue at home.

Vaginal & Anal Dilators

Dilators help reduce pelvic floor tightness, ease pain with penetration, and prepare for pelvic exams or surgical recovery. Available in multiple sizes, they offer a gradual, safe way for patients to restore comfort and function. Anal dilators, in particular, can also support individuals with chronic constipation, coccyx pain, or discomfort during anal intercourse.

Depth Limiters

Also known as Ohnut, these soft, stackable rings are used during intercourse to customize penetration depth. They can make intimacy accessible again for clients experiencing pain due to fibroids, post-hysterectomy healing, or other pelvic conditions.

Pessaries

Pessaries are small medical-grade silicone devices used to support pelvic organ prolapse. They are comfortable, reusable, and can be managed independently by most clients. For many, they provide a non-surgical option for daily symptom relief.

Kegel Weights

When the pelvic floor is weak, kegel weights provide a structured way to build strength and endurance. They can help with bladder leaks, prolapse, or lack of sensation, and are a valuable tool for reconnecting clients to their pelvic floor muscles.

Men’s Health Devices

Pelvic health tools aren’t just for women. Devices like Eddie, a constriction device for erectile dysfunction, promote blood flow and support sexual function without medication.

Lubricants

Water-based lubricants are essential for comfort, whether used with pelvic tools or for intimacy. They reduce friction, ease vaginal dryness, and ensure tools can be used safely without irritation.

Safety Considerations

As with any therapy, there are times when these tools may not be appropriate — such as during active infection, pregnancy, or immediately post-surgery. It’s important to guide clients in using them safely and only when indicated.

Why Acupuncturists?

Acupuncturists bring a unique perspective to pelvic health — addressing not only the physical body, but also the organ systems, emotional patterns, and spiritual impact that play a role in healing. By incorporating these tools into treatment, practitioners can offer truly holistic care.

Final Thoughts

Pelvic health is foundational to overall wellness, and these tools give both practitioners and patients accessible, empowering options to support healing. At The Pelvic Acu, we are dedicated to educating providers so they can extend their impact far beyond the treatment room.

✨ Be sure to check out our accompanying video where Dr. Krystal Couture walks through these tools and their applications in greater detail.