Pelvic Care Blog

Our blog is dedicated to supporting acupuncturists who specialize or hope to specialize in pelvic health. We hope you enjoy our musings and offerings.

Acupuncture and Primary Dysmenorrhea
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Acupuncture and Primary Dysmenorrhea

Primary dysmenorrhea—painful menstrual cramps without underlying pathology—is one of the most common gynecological complaints among women of reproductive age. While nonsteroidal anti-inflammatory drugs (NSAIDs) remain the standard first-line treatment, many individuals seek alternative therapies such as acupuncture for symptom relief with fewer side effects. This literature review explores the efficacy of acupuncture in the management of primary dysmenorrhea, comparing outcomes with NSAIDs, sham acupuncture, and no treatment. While research in English is somewhat limited, three relevant randomized controlled trials (RCTs) were reviewed for this discussion.

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The Pelvic Bowl: A Window to Source
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

The Pelvic Bowl: A Window to Source

Published in The Clinician, Vol. 3 Issue 2 (Sept 2025)

We’re thrilled to share that Dr. Krystal Lynn Couture’s article, “The Pelvic Bowl: A Window to Source,” was recently published in The Clinician. This piece explores the pelvic bowl as both a biomechanical foundation and an energetic center—a place where structure, function, and spirit meet.

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Conditions We Treat With Pelvic Care
Krystal Couture Krystal Couture

Conditions We Treat With Pelvic Care

Dr. Krystal discusses the various conditions that can be treated with pelvic care for all genders. She explains that pelvic acupuncture can help with urinary issues such as incontinence, frequency, retention, and recurring infections, as well as rectal conditions like hemorrhoids and constipation.

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Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Urinary Pathologies-Defined!

Urinary pathologies affect a large percentage of the population (all genders). And they have a significant impact on quality of life, according to multiple research studies. But, urinary pathology can be hard to talk about. It can feel shameful, embarrassing, guilt provoking and depressing. In addition, with routine medical visits averaging a total of 15 minutes, we can feel rushed and like we have to prioritize our concerns. And, we’re not feeling seen or heard as a client or human being.

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Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Connection between the Low Back and the Pelvic Floor

The low back can have indirect effects on the pelvic floor due to the anatomical and functional connections between these areas. The low back (lumbar region) and pelvic floor are part of the same musculoskeletal and neuromuscular system, and alterations in one region can influence the other. Here’s why Trigger Point Needling (Dry Needling or Ashi Point Needling) of the back impacts the Pelvic Floor:

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