Pelvic Care Blog

Our blog is dedicated to supporting acupuncturists who specialize or hope to specialize in pelvic health. We hope you enjoy our musings and offerings.

Acupuncture for Overactive Bladder in Postmenopausal Women
Krystal Couture Krystal Couture

Acupuncture for Overactive Bladder in Postmenopausal Women

If you've been treating pelvic health conditions for any length of time, you'll know that overactive bladder (OAB) is one of those issues that quietly dominates your patient caseload. Symptoms like urgency, frequency, waking multiple times a night might not make headlines, but they significantly erode quality of life for the women experiencing them. And for postmenopausal women in particular, the burden is disproportionate.

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Featured in Voyage LA: Closing the Gap, One Acupuncturist at a Time
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Featured in Voyage LA: Closing the Gap, One Acupuncturist at a Time

The interview gave me the chance to say, in one place, the thing I have spent 19 years trying to say.

Someone nominated us for Voyage LA, and I still don't know who.

I got the note that The Pelvic Acu had been chosen for a feature, and I sat with it for a minute, a little teary, because someone out there decided this work was worth pointing a light at. If that someone is reading this: thank you. You have no idea.

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Vulvodynia
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Vulvodynia

Vulvodynia affects approximately 7% of American women, yet many suffer for years before receiving an accurate diagnosis. This chronic vulvar pain of unknown origin, lasting at least three months, can devastate intimate relationships and severely impact quality of life. For acupuncturists treating pelvic health conditions, understanding vulvodynia and the growing evidence supporting acupuncture as an effective treatment offers hope to patients who have often exhausted conventional options.

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Electroacupuncture for Post‑Prostatectomy Urinary Incontinence: What Acupuncturists Should Know
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Electroacupuncture for Post‑Prostatectomy Urinary Incontinence: What Acupuncturists Should Know

Urinary incontinence (UI) is one of the most common and distressing side effects following radical prostatectomy. For many men, leakage persists for months and significantly affects quality of life, intimacy, and emotional wellbeing. A recent randomized clinical trial published in JAMA Network Open provides compelling evidence that electroacupuncture (EA) may significantly accelerate early recovery of urinary continence after prostate surgery.

This article summarizes the study in clinically relevant language for acupuncturists and explores research methods, results, TCM interpretation, pelvic health relevance, and practical treatment takeaways.

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Endometriosis Acupuncture Point Protocols
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Endometriosis Acupuncture Point Protocols

Endometriosis is marked by active endometrial tissue growing outside the uterus. Endometriosis can impact the ovaries, uterine walls, fallopian tubes, ureters, bladder, vaginal wall, rectum, colon and even abdominal scar tissue. 10% of those assigned female at birth were diagnosed by laparoscopy with endometriosis

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PCOS Acupuncture Protocols
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

PCOS Acupuncture Protocols

Polycystic ovary syndrome (PCOS) is an endocrine diseases in those assigned female at birth in menstruating years with a global prevalence of 4-12% (Chen et al., 2023). PCOS affects reproductive health, metabolism, and mental health with symptoms that include: irregular menstruation, acne, thinning hair on the scalp, hirsutism (excess facial, chest and back hair), ovulation dysfunction infertility, polycystic ovaries, insulin resistance, weight gain and pelvic pain.

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MAKING MONEY AS AN ACUPUNCTURIST-LET’S GET TO THE ROOT
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

MAKING MONEY AS AN ACUPUNCTURIST-LET’S GET TO THE ROOT

Have you ever felt like your acupuncture practice is full … but your income doesn’t reflect the time, energy, and expertise you pour into it? You’re not alone.

I’m thrilled to invite you to a special combined Grand Rounds on Wednesday, November 19th at 2:30pm EST, where we’ll be diving deep into this exact topic:

Making Money as an Acupuncturist: Let’s Get to the ROOT!

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Acupuncture and Primary Dysmenorrhea
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Acupuncture and Primary Dysmenorrhea

Primary dysmenorrhea—painful menstrual cramps without underlying pathology—is one of the most common gynecological complaints among women of reproductive age. While nonsteroidal anti-inflammatory drugs (NSAIDs) remain the standard first-line treatment, many individuals seek alternative therapies such as acupuncture for symptom relief with fewer side effects. This literature review explores the efficacy of acupuncture in the management of primary dysmenorrhea, comparing outcomes with NSAIDs, sham acupuncture, and no treatment. While research in English is somewhat limited, three relevant randomized controlled trials (RCTs) were reviewed for this discussion.

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FIRE AND THE PELVIS-ACUPUNCTURE TODAY
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

FIRE AND THE PELVIS-ACUPUNCTURE TODAY

We’re thrilled to share that Dr. Krystal Couture, founder of The Pelvic Acu, was recently featured in Acupuncture Today with her article “Fire and the Pelvis.” In this piece, Dr. Krystal explores a concept that is both poetic and profoundly clinical — how the element of Fire expresses itself within the pelvis. While most of us associate the fire element with the Heart and Small Intestine channels, Krystal reminds us that the pelvis holds its own unique expression of fire — one that is subtle, sustaining, and deeply connected to our essence.

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The Pelvic Bowl: A Window to Source
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

The Pelvic Bowl: A Window to Source

Published in The Clinician, Vol. 3 Issue 2 (Sept 2025)

We’re thrilled to share that Dr. Krystal Lynn Couture’s article, “The Pelvic Bowl: A Window to Source,” was recently published in The Clinician. This piece explores the pelvic bowl as both a biomechanical foundation and an energetic center—a place where structure, function, and spirit meet.

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THE PELVIC BOWL-EP4-dR. JULEE MILLER
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

THE PELVIC BOWL-EP4-dR. JULEE MILLER

The Pelvic Bowl: Deep Conversations with The Pelvic Acu, Dr. Krystal Lynn Couture, DPT, LAc is a video podcast dedicated to acupuncturists bringing pelvic health to the forefront of their wellness practices. In this episode we feature Dr. Julee Miller, AP, DAcCHM, FABORM who practices in Jacksonville, Florida.

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Understanding the Vaginal Microbiome: An Acupuncturist’s Perspective
Pelvic Health Krystal Couture Pelvic Health Krystal Couture

Understanding the Vaginal Microbiome: An Acupuncturist’s Perspective

At The Pelvic Acu, our mission is to empower acupuncturists to successfully and sustainably support clients with pelvic health conditions. Sustainable care means more than short-term relief—it means helping clients experience long-lasting improvements in their pelvic health across every season of life. One important piece of that work is understanding the vaginal microbiome—a complex and dynamic ecosystem that plays a key role in reproductive, urinary, and overall pelvic health.

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The Pelvic Bowl: Episode 3 - with Dr. Andrea Orvieto
Pelvic Health Caitlynn Pitts Pelvic Health Caitlynn Pitts

The Pelvic Bowl: Episode 3 - with Dr. Andrea Orvieto

In Episode 3 of The Pelvic Bowl: Deep Conversations with The Pelvic Acu, host Dr. Krystal Lynn Couture, DPT, LAcsits down with Dr. Andrea Orvieto, L.Ac., DACM, FABORM, founder of SoFla Acupuncture & Wellness in Hallandale Beach, Florida. What unfolds is an inspiring and deeply personal conversation about the path to pelvic care, the integration of acupuncture with pelvic floor therapy, and the profound ways these practices change patients’ lives.

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