Pelvic Care Blog
Our blog is dedicated to supporting acupuncturists who specialize or hope to specialize in pelvic health. We hope you enjoy our musings and offerings.
🎙️ New Podcast Episode: Pelvic Secrets — Unlocking the Hidden Power of Your Core
The Pelvic Act recently had the pleasure of joining Dr. Soma on her podcast Soma Says to talk about one of my favorite topics—pelvic health. Together, we dive deep into the world of the pelvic floor—a part of the body that’s often misunderstood, overlooked, or only talked about in whispers.
Acupuncture and Primary Dysmenorrhea
Primary dysmenorrhea—painful menstrual cramps without underlying pathology—is one of the most common gynecological complaints among women of reproductive age. While nonsteroidal anti-inflammatory drugs (NSAIDs) remain the standard first-line treatment, many individuals seek alternative therapies such as acupuncture for symptom relief with fewer side effects. This literature review explores the efficacy of acupuncture in the management of primary dysmenorrhea, comparing outcomes with NSAIDs, sham acupuncture, and no treatment. While research in English is somewhat limited, three relevant randomized controlled trials (RCTs) were reviewed for this discussion.
The Pelvic Bowl: A Window to Source
Published in The Clinician, Vol. 3 Issue 2 (Sept 2025)
We’re thrilled to share that Dr. Krystal Lynn Couture’s article, “The Pelvic Bowl: A Window to Source,” was recently published in The Clinician. This piece explores the pelvic bowl as both a biomechanical foundation and an energetic center—a place where structure, function, and spirit meet.
Exploring the Pessary: A Non-Surgical Option for Pelvic Support
At The Pelvic Acu, we believe that understanding both Eastern and Western approaches to pelvic health makes us stronger practitioners and better advocates for our clients. That’s why we’ve created another free mini-course, this time focused on the pessary—a non-surgical medical device that can provide support for those experiencing pelvic organ prolapse or incontinence.
The Pelvic Bowl: Episode 3 - with Dr. Andrea Orvieto
In Episode 3 of The Pelvic Bowl: Deep Conversations with The Pelvic Acu, host Dr. Krystal Lynn Couture, DPT, LAcsits down with Dr. Andrea Orvieto, L.Ac., DACM, FABORM, founder of SoFla Acupuncture & Wellness in Hallandale Beach, Florida. What unfolds is an inspiring and deeply personal conversation about the path to pelvic care, the integration of acupuncture with pelvic floor therapy, and the profound ways these practices change patients’ lives.
Pelvic Organ Prolapse Awareness Month
Pelvic Organ Prolapse (POP) is more common than many realize—and often underdiagnosed or misunderstood. In honor of Pelvic Organ Prolapse Awareness Month, we’re sharing a free educational video presentation to shine a light on this important topic and explore how acupuncture and Chinese medicine can offer meaningful support.
The Pelvic Bowl - ep1
The Pelvic Bowl: Deep Conversations with The Pelvic Acu, Dr. Krystal Lynn Couture, DPT, LAc is a video podcast dedicated to acupuncturists bringing pelvic health to the forefront of their wellness practices. In this episode we feature Dr. Ilana Harms of Ilana Harms Acupuncture and Integrative Medicine, based in Oakland and San Francisco, California.
Conditions We Treat With Pelvic Care
Dr. Krystal discusses the various conditions that can be treated with pelvic care for all genders. She explains that pelvic acupuncture can help with urinary issues such as incontinence, frequency, retention, and recurring infections, as well as rectal conditions like hemorrhoids and constipation.
Pelvic Floor + Pregnancy- AMERICAN ACUPUNCTURE COUNCIL
Dr. Krystal joined the American Acupuncture Council for another exciting episode of TO THE POINT as guest host! She presented: Pelvic Floor and Pregnancy.
PELVIC FLOOR + FERTiLITY- AMERICAN ACUPUNCTURE COUNCIL
Dr. Krystal joined the American Acupuncture Council for another exciting episode of TO THE POINT as guest host! She presented: Pelvic Floor and Fertility
THE JAW & THE PELVIS
The Jaw & The Pelvis Webinar, Sunday November 17th @ 1:00 pm Eastern time. Join Dr. Krystal Couture and Michelle Gellis as they talk about the fascinating connection between the two.
Pelvic Care Introduction Webinar
Check out my Introduction to Pelvic Care for Acupuncturists Webinar to see if brining Pelvic Care into your practice is right for you!
Common Pelvic Health Disorders in Men
While pelvic health concerns are often associated with women, men can also experience a variety of pelvic health dysfunctions. These issues may involve the pelvic floor muscles, reproductive organs, and urinary or gastrointestinal systems. As with women, quality of life for men can be seriously impacted. For some men, pelvic health dysfunction may be a highly emotional topic and one that is very challenging to talk about. Addressing the issues can be life changing.
10 Signs Your Client Needs Pelvic Care Acupuncture
As acupuncturists, we are amazing at distilling symptoms into a diagnosis. Pelvic Health is an area we can provide really nutritive support if we can recognize the signs that there might be an issue. Here are my top 10 signs and symptoms and how to investigate them.